Saturday, February 20, 2016

Hummus & Homemade Pitas

We eat hummus a lot. Laura makes super good hummus. She is pretty handy at making pitas too. I love hummus as a spread in a veggie wrap.

Laura's Hummus & Pitas


Hummus Recipe

1 can of chick peas, rinsed
1/4 cup tahini
2 large cloves garlic
juice of 1 lemon
1 tsp cumin
1/2 tsp salt

Pour into food processor or blender and whiz it up. Add water as needed - just a splash at a time until it starts to blend well.


Optional:

Add 1/4 cup vegan (coconut) yoghurt. Makes it a bit creamy and adds probiotics.



You can make a more basic hummus with lemon, garlic and chick peas. Nearly as good!

Pita Bread

Laura uses this recipe. She says they're easy to make.

Dough rolled out

Pita frying in olive oil

Pita nearly finished

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